BOC Approved - 1.25 Credit Hours
Part 1 | Strength Series: Basic strength principles and its application to the aging athlete.
This webinar reviews basic strength terms and concepts and how they can be utilized in the industrial workforce. After establishing an understanding, students walk through application of the concepts as well as what current research has to say regarding strengthening in the industrial setting. Students will learn how they can use this knowledge to encourage fitness in older populations in an effort to prevent injury.
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ft. course instructor Sara Thistle
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