BOC Approved - 1.5 Credit Hours

Is lumbar flexion during lifting a risk for low back injury?

This webinar explores a common coaching topic...proper lifting! Is lumbar flexion as bad as we think it is? Learn what IS a risk factor for low back injuries when it comes to lifting and how we can most effectively coach our industrial athletes.
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Course Contents

What our students say

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Great to hear from you guys, thanks for bringing some challenging new ways to think about things we just regurgitate from school. Great way to develop independent thinking and individualistic coaching. 
This course was presented and organized very well, like previous courses.

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